It's time to perform a Half-Year Reset! Take time to check in, reflect on what's worked thus far and what you want to create next!

Understand this...you can only authentically dream as big as your unhealed wounds will allow!

Remember this...when we say “no” to the things that don’t matter, it allows you to say “yes” to the things that do matter.

The essence of you as a Black woman and all that you do is literally magical. I just want you to think about that for a minute...

When was the last time you thought about who you really are?

Boundaries are critical to having a balanced, joyful, and sane life. Setting boundaries, however, is easier for some of us than others...

When we think about why we aren’t creating the life we most desire, we’ve have to look at how we block our own blessings...

Are you embracing the power of the spring break? Trust me...the burnout is real, and you've got to give yourself a break.

Get clear on what you REALLY want for yourself! Go beyond what you think you can create and dive into the truth of your desire.

Let’s talk about nourishment! I started talking about it last week, and this is the second part of that conversation. It’s so important...