When You’re Feeling Overwhelmed
As strong black women, we often feel we need to do everything ourselves. Through that, we feel overwhelmed. How do we heal that feeling?
top of page
TIPS & RESOURCES
SIGN UP FOR EXCLUSIVE TIPS & RESOURCES!
ENTER YOUR EMAIL ADDRESS TO JOIN OUR MAILING LIST
Search
- Nov 19, 2022
- 4 min
Receiving Support
Redefine strength! As Black women, we can be strong and powerful and still allow ourselves to receive the help and support we need.
5 views0 comments
- Oct 11, 2022
- 4 min
Finding the Gift in Our Pains and Struggles
We all go through periods of pain and struggle in our lives. Instead of getting stuck in the struggle we need to switch our perspective...
12 views0 comments
- Jun 27, 2022
- 2 min
Resilience
As Black women, resilience is one of our superpowers. It's one of the things we do best. But for us, resilience is a double-edged sword.
9 views0 comments
- Jun 27, 2022
- 5 min
The Joy of Saying No
Remember this...when we say “no” to the things that don’t matter, it allows you to say “yes” to the things that do matter.
18 views0 comments
- Apr 23, 2022
- 5 min
Boundaries
Boundaries are critical to having a balanced, joyful, and sane life. Setting boundaries, however, is easier for some of us than others...
14 views0 comments
- Apr 11, 2022
- 4 min
Are You Taking Time Off for Yourself?
Are you embracing the power of the spring break? Trust me...the burnout is real, and you've got to give yourself a break.
10 views0 comments
bottom of page