The Power of Rest
We need to actively incorporate more rest in our day! When we don’t take time to rest our mind, body and soul, we get less out of life.
top of page
TIPS & RESOURCES
SIGN UP FOR EXCLUSIVE TIPS & RESOURCES!
ENTER YOUR EMAIL ADDRESS TO JOIN OUR MAILING LIST
Search
Nov 28, 20229 min read
When You’re Feeling Overwhelmed
As strong black women, we often feel we need to do everything ourselves. Through that, we feel overwhelmed. How do we heal that feeling?
8 views0 comments
Oct 11, 20224 min read
Finding the Gift in Our Pains and Struggles
We all go through periods of pain and struggle in our lives. Instead of getting stuck in the struggle we need to switch our perspective...
15 views0 comments
Sep 8, 20222 min read
Strife Helps You Define Who You Are
Strife helps us gain clarity as to who we are, what we want out of life, and where we want to go.
0 views0 comments
Apr 23, 20225 min read
Boundaries
Boundaries are critical to having a balanced, joyful, and sane life. Setting boundaries, however, is easier for some of us than others...
14 views0 comments
Apr 11, 20224 min read
Are You Taking Time Off for Yourself?
Are you embracing the power of the spring break? Trust me...the burnout is real, and you've got to give yourself a break.
11 views0 comments
bottom of page