As strong black women, we often feel we need to do everything ourselves. Through that, we feel overwhelmed. How do we heal that feeling?

We all feel pulled to fill our lives up with tasks that make us feel productive. However, we fail to realize when we need to take breaks!

Redefine strength! As Black women, we can be strong and powerful and still allow ourselves to receive the help and support we need.

Let’s take time now to find the gift in things that didn’t happen in 2022 to be able to accept the good things coming in the new year.