As Black women, resilience is one of our superpowers. It's one of the things we do best. But for us, resilience is a double-edged sword.

Remember this...when we say “no” to the things that don’t matter, it allows you to say “yes” to the things that do matter.

The essence of you as a Black woman and all that you do is literally magical. I just want you to think about that for a minute...

When was the last time you thought about who you really are?